Have you ever wanted to know how to get rid of cavities? When cavities strike, a professional dental cavity filling should be your primary option. However, there are important and practical steps you can take to both treat and prevent cavities. Let’s take a look below at how to get rid of cavities for good. If you have any further questions, reach out to a family and general dentist in Rogers, AR.
Schedule an Oral Exam
Oral exams are affordable, fast, and pain-free. A quick trip to the dentist’s office could help you address that nagging tooth and find out how to get rid of cavities. It can also help you prevent tooth decay. If you have a cavity, your dentist can remove the decay and replace the cavity with a dental filling. Regardless of what you do at home, your first step in getting rid of a cavity should be to consult your dental hygienist.
Use Fluoride to Prevent Cavities
Fluoride is everywhere. It’s in certain foods and drinks. It’s also in your water. You can also find fluoride in your toothpaste and mouthwash. So, make sure you buy oral hygiene products that contain fluoride, which can help you prevent cavities.
Why fluoride? Fluoride strengthens your enamel and can help prevent tooth decay. If you want to know how to get rid of cavities, begin by brushing every day with toothpaste and mouthwash that contain fluoride. Your dentist can also provide fluoride treatments.
Cut Back on Sweets
How much sugar do you consume every day? Probably more than you think. Many of our foods and drinks contain high levels of sugar, which can contribute to tooth decay. Therefore, if you already have a cavity, reduce your sugar intake. It may not get rid of your cavity completely. However, it also will not contribute to more decay.
Increase Your Vitamin D and Calcium
Vitamin D and calcium strengthen your bones and teeth. You can get vitamin D in fatty fish, some dairy products, juice, and eggs. Vitamin D can also reduce the risk of osteoporosis, which contributes to tooth decay. In addition to eating more calcium, try to get outside more. The sun is a natural source of Vitamin D.
Chew Sugar-Free Gum
Some studies have suggested that chewing sugar-free gum after meals can reduce the bacteria that lingers in your mouth. Sugar-free gum contains xylitol, a chemical compound that makes you salivate more. The more saliva you have in your mouth, the fewer bacteria will grow.
Eat Licorice Root
At times, there is a fine line between hard science and home remedy rumors. However, studies have also suggested that eating licorice root may kill the bacteria that reside throughout your teeth and gums. It can also prevent new cavities from developing. While there are far better solutions for removing cavities, every little bit helps.
Learn How to Get Rid of Cavities with Marcus Black, DDS
If you are looking for professional care that helps you learn how to get rid of cavities, contact Marcus Black, DDS. For cavities, we offer fillings and safe tooth extraction services when deemed necessary. We also provide comprehensive restorative dentistry services and cosmetic dentistry services to keep your smile happy and healthy. Marcus Black DDS is your provider for complete dental care for all types of dental health conditions. Call us at 479.464.0900 to schedule a free consultation with a dental specialist.